When I first read 1 Corinthians 6:19, I really had a feeling of conviction. The verse reads, “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own.” I knew how important my mind and heart were to my spiritual life, but my actual, physical body? I would say I was getting a C- at best in this area. I was definitely not honoring God by being such a slacker in this area.
In Sheri Rose Shepherd’s book Fit for My King, she mentions a verse in the chapter titled “God’s Temple or Our Trash Can.” John 10:10 says, “The thief’s purpose is to steal and kill and destroy. My purpose is to give them a rich and satisfying life.” Wow! Okay, maybe I’ve watched too many food documentaries, or maybe as I walked down an aisle filled with shiny, foil-covered potato chips and preservative-laden cookies, but this verse really hit home. This “thief” will use any way possible to crumble a person, a community, and even a whole country. Yes, we are a fast food, sugar-addicted, white bread, white rice, soda-drinking country! Satan steals our self-worth, our self-image, and our motivation to do big and great things for God when we are mired down in an unhealthy body.
So I had to man up–okay “woman up!” Was I going to let the thief win? Will I be a slave to a donut?!? Uh, NO! 2 Timothy 2:21 says, “Therefore, if anyone cleanses himself from what is dishonorable, he will be a vessel for honorable use, set apart as holy, useful to the master of the house, ready for every good work.” I am clinging to this promise. Yes, for some, the “dishonorable” thing might be stealing, adultery, lying, blasphemy…and for some, it might be that dishonorable dish of ice cream that is actually three portions and not one. They are all bad.
As of today, I have almost lost 10lbs in two weeks of my Medifast diet and almost one week of vacation in the Philippines. (Aside, that was a little challenging as there are many delicious food options and we were on vacation. I surprised myself with my resolve and did well with portions and eating clean despite the occasional temptation).
Praise God for His promises!